Joey Rakels
Learn to do it
The craftsmanship of burning fat and building muscle. Understand the mechanism behind every move and expect results instead of hoping for them.
Real client results
Denzel
-6,8% Fat and + 10,5% Lean body mass in 3 months! Without hunger
Rick
-10,5% Fat and + 11,7% Lean body mass in 3 months! Also without hunger
Online fitness coaching
Including:
- Training program.
- Nutrition plan.
- 24/7 Chat support.
- Advanced video technique analysis.
Month-to-month
€180 / month
Cancel anytime. No long-term commitment.
6-Month Commitment
€140 / month
Most Popular
12-Month Commitment
€120 / month
Save €60 per month. Best value.
About me
Joey Rakels
"Most people spend years in the gym hoping for progress. I teach you to expect it"
Since 2012, i have been and still am constantly learning from the best in the field about Biomechanics, Physiology and Nutrition.My mission is to bridge the gap between deep-level knowledge and your daily routine. I don't just coach you; I teach you to do it yourself.By focusing on applied biomechanics, nutrition and physiology, I help you understand the 'why' behind every move. This clarity allows you to stop questioning your methods and start executing with precision.Master the mechanics. Reclaim your focus. Build your physique with the efficiency of a craftsman.
MY COACHING
Training
I design training programs that maximize stimulus while minimizing wasted effort. We focus on the most efficient execution of every movement, ensuring you achieve peak results without spending unnecessary hours in the gym.
Nutrition
Achieving your physical goals requires precision. Through the MyNetDiary app , we monitor your nutrition with accuracy, ensuring every calorie and nutrient serves a purpose. Beyond providing a structured plan, I coach you to understand the logic behind the choices. You’ll learn how to handle social events and busy days, transitioning from following a plan to mastering a sustainable, high-performance lifestyle
Chat support & Community
Experience ultimate support—and not just from me! > Join the community and share your journey with other dedicated coaching clients. In my experience, connecting with others can massively boost your motivation and expand your knowledge. It can be as simple as picking up a new technique tip, or finding the accountability you need to get a great starting boost toward your goals.
(The community is not mandatory; if you prefer not to join, you don't have to).